When Zone 5 isn’t Zone 5
TL;DR: When I tell you to do 5 minutes of “Zone 5” I do NOT mean that your goal is to get your heart rate into Zone 5 for 5…
TL;DR: When I tell you to do 5 minutes of “Zone 5” I do NOT mean that your goal is to get your heart rate into Zone 5 for 5…
Badass pure and simple. Alba De Silvestro lives skimo. She's an Italian, so could out ski pretty much all of us, and has a hell of a racing history. Two-time…
Remi Bonnet is the current "big dog" of skimo and mountain running. He just broke a 30-year-old record on the Pikes Peak Ascent, and his record on skis last year was…