I’ll keep it short. I believe in surgical workouts, epic days in the saddle, bison burgers, and a good Nøgne IPA. My favorite ride food is Hostess Powdered doughnuts. Yes, I own a costume box.

I think racing and training is crucial to living your best life, and living your best life is about surpassing your past self.

My day job is writing educational content for TrainingPeaks. At night, when I’m not changing diapers, I’m coaching athletes.  I even train a bit.

Hit me up. Let’s go beat the past together.

  • Major in Biology, Minor in Exercise Physiology St. Olaf College
  • TrainingPeaks Education Specialist
  • USAC Level 3 certified
  • Cat 1 road racer for Team Rio Grande Cycling Team
  • Elite Wave Birkie Skier
  • 7+ years coaching experience